For the LOVE of VEGAN FOOD and DIGESTIVE HEALTH

Detoxify without starving on a liquid diet! This food-based plan is supportive of active lifestyles and will bring back energy and flow.

Quick and easy way to transform vegetable broth into a satisfying comfort full meal with great nutritional balance. Awesome for detoxing.

A broth packed with flavor without the use of onions, garlic, or animals. Warm sipper or a base for other soups and stews.

Creamy delicious soup for the soul! A great first course to a Holiday meal, or a cold-weather day. Chive oil and Ume pepitas dress it up!

Best vegetable soup ever! Winter veggies including potatoes, leeks, in a delectable creamy umami chowder base. Vegan and low-FOMDAP.

Thick and creamy sweet potatoes and avocado create a wonderfully sweet base for the smoky spice of chipotles. Delicious Fall soup!

Easy Eggplant Stew is so comforting and satisfying, there will be no leftovers for long! Vegan, low-FODMAP

Indulge in a satisfying and filling, low-FODMAP, vegan, and gluten-free delight with this Bean Free Quinoa Chili.

This take on classic tomato soup is elevated with the use of coconut milk and roasted tomatoes, yet suitable for vegan, low FODMAP diets.

This vegan corn chowder is loaded with a variety of vegetables and makes a wonderful creamy hot dish for lunch or dinner.

Most chili’s contain large amounts of onion and garlic, along with beans.  Although delicious and taste-centric to a proper chili, I...