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ALL POSTS
Sara
Farmer's Tofu Scramble
Fantastic breakfast dish when you want a warm comforting plant-based start to your day, packed with vitamins and protein!
Sara'sKitch
Breakfast Bowl with Roasted Sweet Potatoes, Salmon, and Egg
Perfect start to your day with Breakfast Bowl with Roasted Sweet Potatoes, Salmon, and Egg. Enjoy a nutrient-rich low-FODMAP breakfast bowl!
Sara'sKitch
New Year's Cleanse
Detoxify without starving on a liquid diet! This food-based plan is supportive of active lifestyles and will bring back energy and flow.
Sara
Simple Berry Smoothie
Simple creamy delicious berry smoothie, rich in fiber, protein and clean ingredients, perfect for a detox diet.
Sara
Low-FODMAP Vegetable Broth
A broth packed with flavor without the use of onions, garlic, or animals. Warm sipper or a base for other soups and stews.
Sara
LSA recipe
LSA is a superfood combination of Linseed (flax), Sunflower Seeds, and Almonds, ground into a flour to add a healthy tasty boost to meals.
Sara
Wild Rice Cranberry Salad with Lemon-Mint Dressing
Wildly delicious, wildly healthy! Fantastic for serving at holiday gatherings, and wholesome enough to include during detoxification.
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