Perfect start to your day with Breakfast Bowl with Roasted Sweet Potatoes, Salmon, and Egg. Enjoy a nutrient-rich low-FODMAP breakfast bowl!

Detoxify without starving on a liquid diet! This food-based plan is supportive of active lifestyles and will bring back energy and flow.

Simple creamy delicious berry smoothie, rich in fiber, protein and clean ingredients, perfect for a detox diet.

Quick and easy way to transform vegetable broth into a satisfying comfort full meal with great nutritional balance. Awesome for detoxing.

A broth packed with flavor without the use of onions, garlic, or animals. Warm sipper or a base for other soups and stews.

LSA is a superfood combination of Linseed (flax), Sunflower Seeds, and Almonds, ground into a flour to add a healthy tasty boost to meals.

Beloved spinach dip, veganized! Rich aromatics and creamy texture fill this protein packed dip, perfect for the holidays or the big game!

Perfect holiday appetizer: Vegan Meatballs in Cranberry Chili Sauce. Sweet, spicy, and vegan - a flavorful hit for any holiday or game-day.

Wildly delicious, wildly healthy! Fantastic for serving at holiday gatherings, and wholesome enough to include during detoxification.

Fast & easy, only 6-ingredients for these soft and satisfying almond cookies with a creamy chocolate center. Vegan, gluten/grain-free!

Classic Snickerdoodles with a twist! Inspired by New Mexico's "bizcochitos", these cookies with anise and brandy melt in your mouth! V/GF

Restaurant level copycat version of my favorite Vegan Baked Macaroni and Cheese, with hints of thyme and smoky creamy cheesy flavors.

Oven roasted and caramelized carrots meet dukkah, a crunchy nut/seed/spice blend, then garnished with yogurt and mint. A delightful side!

Cranberry + orange = a favorite combination for the holidays or any time of the year! Easy to make vegan, gluten-free mini scones!

Ume Pepitas (pumpkin seeds) are a simple 2-ingredient snack with a salt & vinegar complexity you'll adore as a garnish or stand-alone snack.

Biscuit-like and bready moist Gluten-Free Sweet Potato Rolls, perfect for any holiday table! Yeast rolls, easy to make, vegan, low-FODMAP!

Creamy delicious soup for the soul! A great first course to a Holiday meal, or a cold-weather day. Chive oil and Ume pepitas dress it up!

A balanced tart-sweet cranberry sauce enriched with a bit of red wine, orange peel and ginger. Super easy to make!

Rich, flavorful vegan gravy using low-FODMAP ingredients for a creamy delicious satisfying gravy everyone will enjoy!

This Stuffing stands on its own as a main dish for the Holidays. Love the pecans, cranberries and persimmons, with touch of ginger!

Classic hot artichoke party dip, veganized! Everyone will love the additional garnishes and pops of holiday color without missing dairy.

Best vegetable soup ever! Winter veggies including potatoes, leeks, in a delectable creamy umami chowder base. Vegan and low-FOMDAP.

Beautiful, hearty Fall meal featuring Delicata squash, quinoa, chard with cranberries. Easy for any night, but showy enough for holidays.

Throwback to meatloaf with this Celebration Quinoa Loaf, perfect for a plant-based holiday meal or a cozy night in. Vegan, GF, low-FODMAP.