Can a margarita be a part of a healthy lifestyle?  Absolutely! After a long week, or even a long few days, when the weather is hot, you...

When you are craving chocolate, but want a healthy approach, try this Chocolate Power Smoothie, full of nutrition and filling for hours.

Turmeric is all the rage! Make large batches of these mighty "health" shots with this known anti-inflammatory herb for weeks of use.