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Sara
Super Green Smoothie
Celebrate the color green in a delicious, power-packed nutritious Super Green Smoothie! You'll be dazzled by pineapple banana overtones.


Sara
Tahini Chocolate Chip Cookies, V, GF
You'll love the soft chewy texture, and sesame flavor with a touch of sea salt, updating this classic chocolate chip cookie. Vegan and GF.


Sara
Turmeric Juice Shots
Turmeric is all the rage! Make large batches of these mighty "health" shots with this known anti-inflammatory herb for weeks of use.


Sara
Gochujang Paste, No Garlic
Quick and easy Gochugang Paste, without garlic, is fast, spicy, tasty and works on a low-FODMAP diet.


Sara
Smashed Potatoes with Smoky Aioli
Smashed potatoes combine the crisp edges of a potato chip with a soft potato center. Topped with smoky aioli, reminiscent of patatas bravas.


Sara
Smoky Aioli Sauce
Easy 5-minute aioli that gets its smoky richness from smoked paprika. Great on potatoes!


Sara
Chocolate Avocado Mousse
Extra avocados? Try making Chocolate Avocado Mousse! Avocado has the perfect creamy smooth base for a vegan mousse, pudding, or topping.


Sara
Blue Majik Cardamom Milk
Warm blue milk for a cold night! Flavored with cardamom and vanilla, the blue color comes from Blue Majik spirulina for a nutritious boost.


Sara
Blueberry Chia Jam
This fast chia jam is a perfect way to use extra blueberries that were about to turn. Fresh, fruity, and packs a nutritious punch.


Sara
Roasted Salsa, low-FODMAP
This quick and easy roasted salsa recipe contains no white onion or garlic. No one will miss them and your gut will thank you.


Sara
Red Velvet Cupcakes
These lush red velvet cupcakes get their moistness and deep red color from a hidden vegetable: beets! Lemony cream cheese frosting. V/GF


Sara
Why I Cook Low-FODMAP
My kitchen is my happy place. I cook a primarily vegan diet, and I stay low-FODMAP as much as possible. FOD-wha?


Sara
Chocolate Raspberry Lava Cakes
The easiest and quickest "fancy" dessert ever! Chocolate raspberry lava cakes are both gluten-free and vegan!


Sara
Raspberry Chia Jam
This quick and easy raspberry chia jam is a tasty and nutritious replacement for store-bought jams. Try it on graham crackers as a snack.


Sara
Crunchy Kohlrabi Salad w/Fresh Herb Dressing
Kohlrabi plus the sweet fresh herbs in this dressing are the stars of this crunchy salad. Serve next to bowl of soup for a satisfying meal.


Sara
Vegan Macaroni and Cheese, Kid-Friendly
Quick and easy guilt-free Macaroni and Cheese! Vegan and top allergen-free, low-FODMAP and kid-friendly. Comfort food at its finest.


Sara
Strawberry Cookies with White Chocolate
Strawberries with white chocolate chips are the stars in this vegan, gluten-free cookie recipe.
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