Tropical flavors mixed with an aqua swirl of blue spirulina make this a delicious yet potent post-workout, or anytime shake.

An untraditional coleslaw for a colorful show and healthy delicious Asian flavors of carrot-ginger, plus sesame. Perfect BBQ side!

Creamy with a slight tang and carefully curated add-ins, this is the best macaroni salad ever! Vegan and super easy to make.

This easy tomato with herbed ricotta salad recipe is great for summer days when you don't want to turn on the oven or as a grill side dish.

Chocolate tahini soft cookie crumb plus big dark chocolate chunks dazzled with a dash of sea salt. Vegan, gluten-free, fantastic!

Pickled beets, sunflower seeds, basil are the stars of this delicious pesto to use on salads, bread/toast, crackers, or as a dip.

Breakfast Protein Cookies packed with oats, almonds, hemp seeds, coconut, cranberries and protein for a great energy boost!

Indulge in a satisfying and filling, low-FODMAP, vegan, and gluten-free delight with this Bean Free Quinoa Chili.

Guilt-free indulgence: nut-free, grain-free, vegan, and gluten-free Fudgy Energy Bites packed with protein and healthy fats.

Quick and easy no cook, vegan Tofu 'Eggless" Salad for sandwiches, wraps, toast, cracker garnish, etc. Low-FODMAP easily digested.

With a soft, supple crust, delicious Strawberry Crumble bars will delight you while being low in sugar, vegan, gluten-free and low-FODMAP.

Super easy and impressive Chocolate Bark is customizable to your favorite nuts, seeds, or dried fruit! Add sea salt (or not) for depth.

Enjoy the bright orange flavor of these muffins with a crumbly streusel topping while remaining gluten-free and vegan. Delish!

Rösti (hash browns) made from sweet potatoes are my new favorite GF "toast" in avocado toast. Delicious versatile veggie patties!

So much easier than a pie! Summer Berry Crisp celebrates juicy ripe berries with a crispy oat topping while being gluten-free, vegan.

This hearty delicious and fulfilling 30 minute meal is completely vegan, low-FODMAP, GF, with strong ginger and nutty flavors. Indulge!

Everyone's favorite classic sandwich in the form of a delicious frozen smoothie. Peanut butter, frozen berries and protein make a meal.

This easy Peanut Soba Noodles recipe will please your taste buds and your belly, with gut-friendly buckwheat noodles in an Asian sauce.

Blue Raspberry Chia Pudding gets its blue color from blue spirulina. None of the synthetic dyes here! With raspberries, lemon and coconut.

This healthy Rainbow Salad is packed full of anti-inflammatory ingredients, with nutrients coming from every color in the rainbow.

Buckwheat Chai Spiced Scones, light and flaky with the taste of wonderful warm chai spices married to the nutrition of buckwheat!

Quick 4-ingredient Strawberry Chia Jam is a perfect way to use up an abundance of fresh berries and makes a healthy topping to scones!

Fabulous Caesar salad full of garlicky umami, sea flavors, yet completely vegan and low-FODMAP!

Cinco de Mayo! Delicious vegan, gluten-free, and low-FODMAP recipes to celebrate this Mexican holiday.