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ALL POSTS


Sara
Easy Golden Milk
No need to leave the house for Golden Milk! Warm and cozy with all the turmeric spice and flavor you'd get from a cafe in under 10 minutes!


Sara
Flourless Power Bread
Bread to change your life! Dense nut and seed-filled oat loaf that's heavy, hearty, and flourless! High fiber, high protein. Delish!


Sara
Red Curry Sweet Potato, Kale and Lentil Soup
Delicious sweet, gingery, spicy hearty soup. Greens, check. Protein, check. Carbs, check. Love it! Great for detox diets.


Sara
Mediterranean Glow Bowl
Mediterranean flavors to make you glow from the inside-out! Perfect for meal-prep. Deliciously vegan, low-FODMAP, gluten-free.


Sara
No Oil Dijon-Tahini Dressing
This quick and healthy No Oil dressing has a zippy dijon flavor mixed with super creamy tahini to uplift even the most boring salad.


Sara
Greek Quinoa Salad
Delicious Greek Quinoa Salad! Packed with protein and flavor, this Quinoa Salad is perfect for meal prep, vegan and low-FODMAP.


Sara
Farmer's Tofu Scramble
Fantastic breakfast dish when you want a warm comforting plant-based start to your day, packed with vitamins and protein!


Sara'sKitch
Breakfast Bowl with Roasted Sweet Potatoes, Salmon, and Egg
Perfect start to your day with Breakfast Bowl with Roasted Sweet Potatoes, Salmon, and Egg. Enjoy a nutrient-rich low-FODMAP breakfast bowl!

Sara'sKitch
New Year's Cleanse
Detoxify without starving on a liquid diet! This food-based plan is supportive of active lifestyles and will bring back energy and flow.


Sara
Simple Berry Smoothie
Simple creamy delicious berry smoothie, rich in fiber, protein and clean ingredients, perfect for a detox diet.


Sara
Vegetable Miso Soba Soup
Quick and easy way to transform vegetable broth into a satisfying comfort full meal with great nutritional balance. Awesome for detoxing.


Sara
Low-FODMAP Vegetable Broth
A broth packed with flavor without the use of onions, garlic, or animals. Warm sipper or a base for other soups and stews.


Sara
LSA recipe
LSA is a superfood combination of Linseed (flax), Sunflower Seeds, and Almonds, ground into a flour to add a healthy tasty boost to meals.


Sara
Wild Rice Cranberry Salad with Lemon-Mint Dressing
Wildly delicious, wildly healthy! Fantastic for serving at holiday gatherings, and wholesome enough to include during detoxification.
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