Tacos with this easy and healthy Vegan Walnut Carrot Meat will satisfy every taste bud and have them coming back for more!

Super easy vegan sour cream sauce to use on tacos, burritos, baked potatoes, etc. Tahini and lime juice are the whole food stars here!

These Vegan Crab Cakes of hearts of palm have a crispy gluten-free bread crumb coating, with a soft, melty center, mimicking the real deal!

Make your own sweet red chili sauce, popular in Thai dishes; this vegan low-FODMAP version takes only 15 minutes start to finish!

The perfect vegan recipe for lemon cream sauce. Uses coconut milk, white wine, and lemon. Hard to believe it's vegan & low-FODMAP!

Maple Sea Salt Peanut Butter Granola recipe; vegan, low-FODMAP. Delightful tender granola bites that you'll be excited to make again!

Healthy Homemade Granola, Two Ways, features one Vegan, low-FODMAP, and another Paleo, Grain-Free, in two different flavor delights!

Indulge in the rich flavorful casserole combining the breakfast favorite, hash browns with vegan cheese sauce and smoky paprika veggies.

The BEST vegan cheese sauce you can make! Seriously. Cashew-free, nut-free, soy-free, low-fat and of course dairy-free.

These Carrot Cake Trifles are made up of 3 delicious vegan layers for an indulgent raw carrot cake without the use of your oven!

These macaroons are moist, lightly chewy, filled with coconut and infused with Meyer lemon flavor in contrast to the sweet. Spring treat!

Easy, fast, and nutritious, vegan and FODMAP-friendly zucchini highlighted by lemon, mint and almonds to satisfy a light meal craving.

Everyone loves this spaghetti, and it's vegan and low-FODMAP, featuring a sunflower haché protein for the Ragu sauce. Try it and be amazed!

Cure your next salty crunchy craving with Cheesy Crispy Kale Chips!  These crisps are vegan, GF, soy-free, cashew-free, and low-FODMAP.

Get ready to celebrate St. Patrick's Day with this collection of "green" recipes for vegan, gluten-free, low-FODMAP and FUN living.

Got picky eaters? Try Banana Shamrock Muffins, with hidden in plain sight spinach. They'll taste only banana! Vegan, GF, allergen-free.

Bring the sweet to the heat in this Thai inspired Pineapple Fried Rice, laced with the spice of Korean Gochujang. A fusion of yum!

Rich, chocolaty soft and tender brownie bites with the added crunch of macadamia nuts will satisfy any chocoholic. Vegan and gluten-free.

This Quick and Easy Vegan Pesto Pasta makes a perfect romantic date-night dinner and comes together within 30 minutes, and is vegan & GF.

Craving a warm and savory breakfast? Make this easy Green Pesto Tofu Scramble for a deliciously vegan and protein packed meal.

My GO-TO pesto for breakfasts, lunches, dinners. Bright and peppy Brazil Nut Vegan Pesto is fast to make, versatile, vegan and low-FODMAP.

Sunflower seeds are the basis for this mock tuna spread to enjoy on toast, sandwiches, hors d'oeuvre's. Full of healthy plant-based protein

Nostalgic grilled cheese sandwiches, made vegan, gluten-free, with a nut-free melty cheese center! Comfort food for a healthy lifestyle.

This take on classic tomato soup is elevated with the use of coconut milk and roasted tomatoes, yet suitable for vegan, low FODMAP diets.