Quick 4-ingredient Strawberry Chia Jam is a perfect way to use up an abundance of fresh berries and makes a healthy topping to scones!

Fabulous Caesar salad full of garlicky umami, sea flavors, yet completely vegan and low-FODMAP!

Cinco de Mayo! Delicious vegan, gluten-free, and low-FODMAP recipes to celebrate this Mexican holiday.

Mezcalita (Mezcal Margarita) is made with orange juice, lime, and a chili-rimmed glass. Smoky mezcal is the star of this drink.

Can a margarita be a part of a healthy lifestyle?  Absolutely! After a long week, or even a long few days, when the weather is hot, you...

Can margaritas be healthy? We investigate theories here while looking at typical margarita ingredients.

Crispy tacos filled with ooey, gooey potatoes, beef and cheese, all completely vegan and gluten-free. Baked to crispiness, no deep-frying.

Uber-creamy White Jalapeno Sauce for dipping chips, or crispy tacos has a mild chili taste amongst the creamy mouthfeel. Indulgent! Vegan!

When you are craving chocolate, but want a healthy approach, try this Chocolate Power Smoothie, full of nutrition and filling for hours.

Inspired by Bitchin' brand Chipotle sauce, my version incorporates hidden veggies, but extremely rich in flavors! Low-FODMAP, vegan.

Tacos, morning, noon, and night! These, made for breakfast with scramble and fajita style fillings and a chipotle sauce - devour them!

Classic oatmeal cookies taken up a notch with a yummy Oreo-style cream filling. Vegan and gluten-free. Seriously addictive!

This easy protein-enriched smoothie is full of antioxidant-rich blueberries and açaí, touched with cacao and satisfying-for-hours flavors!

Al Pastor Sauce, deep with chili flavors and fresh pineapple, grounded with a slight earthiness from annatto seed. Use in Jackfruit Tacos.

Pineapple Salsa, low-FODMAP When pineapple is in season, I love to find all kinds of uses for it! Fresh sun-ripened pineapple is one of...

A variety of delicious chilis + pineapple flavors of Al Pastor sauce pair with pulled jackfruit for a satisfying vegan taco meal!

Carrot cake in a drink! Slurp the flavors of carrot cake in this protein rich plant-based smoothie.

The almond custard for this Frangipane tart is melt-in-your-mouth, and also vegan and gluten-free! Sweet-tart pineapple tops this treat.

This quick fresh Pico de Gallo salsa will add just the right freshness, mild tomato and cilantro combination to your taco night!

Quick vegan nacho cheese dip recipe. Amazingly easy, low-fat, cashew-free, low-FODMAP, dairy-free, gluten-free. Gobble it up!

Tacos with this easy and healthy Vegan Walnut Carrot Meat will satisfy every taste bud and have them coming back for more!

Super easy vegan sour cream sauce to use on tacos, burritos, baked potatoes, etc. Tahini and lime juice are the whole food stars here!

These Vegan Crab Cakes of hearts of palm have a crispy gluten-free bread crumb coating, with a soft, melty center, mimicking the real deal!

Make your own sweet red chili sauce, popular in Thai dishes; this vegan low-FODMAP version takes only 15 minutes start to finish!