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Salmon Hash Brown Casserole
Utilize frozen hash browns and canned salmon for a super easy all-in-one meal. A sophisticated upgrade to tuna casserole. Dairy-free, GF.
Sara


Brownie Baked Oats
Indulgent breakfast or healthy dessert? How about both! Easy and delicious fudgy baked oats with a hidden green veggie for more goodness.
Sara


Raspberry Lemon Loaf, Gluten-Free and Dairy-Free
Raspberries fill this lemony loaf, with a moist and perfectly balanced cake crumb and lemon icing. Perfect Valentine's Day treat!
Sara


Flourless Power Bread
Bread to change your life! Dense nut and seed-filled oat loaf that's heavy, hearty, and flourless! High fiber, high protein. Delish!
Sara


Toasted Sunflower Chocolate Energy Bites
So good you'll think you're eating a chewy nutty chocolate cookie instead of a healthy energy bite! Replace expensive packaged bars today!
Sara


Farmer's Tofu Scramble
Fantastic breakfast dish when you want a warm comforting plant-based start to your day, packed with vitamins and protein!
Sara


Breakfast Bowl with Roasted Sweet Potatoes, Salmon, and Egg
Perfect start to your day with Breakfast Bowl with Roasted Sweet Potatoes, Salmon, and Egg. Enjoy a nutrient-rich low-FODMAP breakfast bowl!
Sara'sKitch

New Year's Cleanse
Detoxify without starving on a liquid diet! This food-based plan is supportive of active lifestyles and will bring back energy and flow.
Sara'sKitch


Simple Berry Smoothie
Simple creamy delicious berry smoothie, rich in fiber, protein and clean ingredients, perfect for a detox diet.
Sara


Cranberry Orange Scones
Cranberry + orange = a favorite combination for the holidays or any time of the year! Easy to make vegan, gluten-free mini scones!
Sara


Pumpkin Protein Breakfast Cookies, V, GF
Fall version of Breakfast Protein Cookies, using Pumpkin and Pumpkin Spice! Delicious soft and chewy breakfast or snack treat.
Sara


Super Seedy Power Scones, V, GF
Delicious vegan gluten-free Super Seedy Power Scones taste bakery-fresh while packed with nutritious seeds and nuts for long-lasting energy.
Sara


Pumpkin Pecan Maple Scones, V, GF
Ultimate Fall and Holiday breakfast treat: Pumpkin Pecan Maple Scones. Moist, flaky, vegan, and gluten-free!
Sara


Buckwheat Crepes
Surprisingly easy, 6-ingredient Buckwheat Crepes have no sugar added and make the perfect savory or sweet wrap!
Sara


Pumpkin Spice Almond Butter
Quick and easy way to elevate nut butter with the flavors of pumpkin spice and vanilla. Creates a dessert affect with no added sugar!
Sara


Coconut Bacon
This fast, 4-ingredient recipe will have your mouth watering; plant-based, smoky, salty-sweet, crispy-chewy bacon from coconut! Low-FODMAP
Sara'sKitch


Pumpkin Cream Cheese Muffins, V, GF
Fall flavors in a muffin! Packed with pumpkin, warming spices, and a center of tangy cream cheese. Vegan and gluten-free.
Sara


Pumpkin Pie Spice Substitution
Here is the right ratio of pantry spices when you don't have "Pumpkin Pie Spice"
Sara


Chocolate Zucchini Muffins, V, GF
Rich dark chocolate cupcakes moistened by this hidden vegetable: zucchini. Vegan and gluten-free!
Sara


Pumpkin Pie Overnight Oats, Vegan
Give your Overnight Oats a shot of Pumpkin Pie, along with the health benefits of real pumpkin. Vegan and low-FODMAP. Delicious!
Sara


Breakfast Protein Cookies, V, GF
Breakfast Protein Cookies packed with oats, almonds, hemp seeds, coconut, cranberries and protein for a great energy boost!
Sara


Fudgy Energy Bites, V, GF
Guilt-free indulgence: nut-free, grain-free, vegan, and gluten-free Fudgy Energy Bites packed with protein and healthy fats.
Sara


JUST Egg Muffins, V, GF
Satisfy your breakfast cravings with protein-packed, gluten-free, and vegan JUST Egg Muffins. Portable and travel friendly.
Sara


Strawberry Crumble Bars, V, GF
With a soft, supple crust, delicious Strawberry Crumble bars will delight you while being low in sugar, vegan, gluten-free and low-FODMAP.
Sara
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